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Brand new commercial 4 station multi gyms homes gyms
▪️Station Multi-Gym / All in 1 Fitness Kenya Gym Equipment.
▪️Squat, Bench press, Deadlift, Shoulder Push, Power Tower Chin Up, Dips, Abs Training Station & Bench
▪️Punching Bag Training Station
▪️Butterfly, Lat Pull Down, Bicep Curl, Low Pulley, High Pulley, Leg Extension Training Station
▪️Seat Height Adjustable
▪️Arm Angle Adjustable
▪️75KG Weight Stack with half covers
▪️40KG Barbell Plates ( Free Weights 2 x 10kgs & 4 x 5kgs )
▪️Includes free set of boxing gloves
Different exercises can be performed such as:
Standing Cable Bicep curls
Tricep extensions
Squatting rows
Abdominal Leg raise station
Shrugs
Cable Bench press
Lat pull down
Seated Peck deck
Seated leg press
Dip station
Seated bicep curls
Leg extensions
Weighted abdominal crunches
Squats
Shoulder press